Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Friday, December 6, 2013
Time: 5:45
Distance: 1.5 Miles
Completed:
Calories: 48
Speed (MPH): 15.3 Avg / 22.0 Max
Power (Watts): 115 Avg / 256 Max
Cadence (RPM): 94 Avg / 122 Max
Heartrate (BPM): 128 Avg / 150 Max

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