Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nelson Sims
Team: Ocean Reef (Key Largo, FL)
Date: Saturday, December 7, 2013
Time: 18:05
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 13.1 Avg / 21.4 Max
Power (Watts): 103 Avg / 213 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 169 Avg / 188 Max

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