Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Saturday, December 7, 2013
Time: 5:20
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 16.5 Avg / 25.1 Max
Power (Watts): 163 Avg / 584 Max
Cadence (RPM): 89 Avg / 143 Max
Heartrate (BPM): 128 Avg / 154 Max

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