| Rider: | Dave Rowlands |
| Team: | Rochester Athletic Club (Rochester, MN) |
| Date: | Saturday, December 7, 2013 |
| Time: | 28:18 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 318 |
| Speed (MPH): | 15.7 Avg / 25.2 Max |
| Power (Watts): | 163 Avg / 320 Max |
| Cadence (RPM): | 80 Avg / 95 Max |
| Heartrate (BPM): | 131 Avg / 146 Max |
Personal Best
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