| Rider: | Gil Herman |
| Team: | Quirk’s (Newark, DE) |
| Date: | Friday, December 6, 2013 |
| Time: | 29:33 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 253 |
| Speed (MPH): | 14.1 Avg / 20.5 Max |
| Power (Watts): | 119 Avg / 170 Max |
| Cadence (RPM): | 47 Avg / 66 Max |
| Heartrate (BPM): | 119 Avg / 126 Max |
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