Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Curline Lindo
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Sunday, December 8, 2013
Time: 24:49
Distance: 5.13 Miles
Laps: 1.3
Calories: 206
Speed (MPH): 12.4 Avg / 18.8 Max
Power (Watts): 114 Avg / 319 Max
Cadence (RPM): 80 Avg / 116 Max
Heartrate (BPM): 157 Avg / 176 Max

Laps

4.01 mi in 17:56
1.12 mi in 6:53