Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Joshua Andrzejewski
Team: Gold's Gym - Charlottesville (Charlottesville, VA)
Date: Sunday, December 8, 2013
Time: 30:00
Distance: 9.35 Miles
Laps: 1.2
Calories: 482
Speed (MPH): 18.7 Avg / 30.9 Max
Power (Watts): 243 Avg / 574 Max
Cadence (RPM): 74 Avg / 107 Max
Heartrate (BPM): 157 Avg / 178 Max

Laps

7.87 mi in 24:49
1.48 mi in 5:11