Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mary Dehning
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Sunday, December 8, 2013
Time: 22:21
Distance: 5.43 Miles
Completed:
Calories: 212
Speed (MPH): 14.4 Avg / 25.1 Max
Power (Watts): 134 Avg / 293 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 148 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.