Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, December 8, 2013
Time: 18:16
Distance: 5.30 Miles
Laps: 1.1
Calories: 245
Speed (MPH): 17.4 Avg / 23.7 Max
Power (Watts): 200 Avg / 340 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 96 Avg / 104 Max

Laps

5.00 mi in 16:56
0.30 mi in 1:20