Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rob Laird
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, December 8, 2013
Time: 26:56
Distance: 7.87 Miles
Completed:
Calories: 435
Speed (MPH): 17.6 Avg / 29.7 Max
Power (Watts): 244 Avg / 517 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 153 Avg / 168 Max

Ghost

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