Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Pat Walls
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Sunday, December 8, 2013
Time: 20:20
Distance: 6.98 Miles
Completed:
Calories: 337
Speed (MPH): 20.5 Avg / 28.6 Max
Power (Watts): 252 Avg / 561 Max
Cadence (RPM): 85 Avg / 94 Max
Heartrate (BPM): 154 Avg / 169 Max

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Ghost

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