Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lam David
Team: Keep Cool - Annemasse (Annemasse, France)
Date: Monday, December 9, 2013
Time: 17:09
Distance: 5.23 Miles
Laps: 1.2
Calories: 208
Speed (MPH): 18.3 Avg / 23.7 Max
Power (Watts): 177 Avg / 319 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 160 Avg / 222 Max

Laps

4.42 mi in 13:40
0.81 mi in 3:29