Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Robert Brown
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 9, 2013
Time: 29:03
Distance: 8.04 Miles
Laps: 1.2
Calories: 374
Speed (MPH): 16.6 Avg / 30.1 Max
Power (Watts): 190 Avg / 467 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 123 Avg / 146 Max

Laps

6.98 mi in 23:50
1.06 mi in 5:13