Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Martin Verret
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Monday, December 9, 2013
Time: 22:20
Distance: 7.22 Miles
Completed:
Calories: 344
Speed (MPH): 19.4 Avg / 29.1 Max
Power (Watts): 232 Avg / 579 Max
Cadence (RPM): 96 Avg / 106 Max
Heartrate (BPM): 193 Avg / 219 Max

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