| Rider: | Jeff Pond |
| Team: | YMCA - First Coast - Brooks (Jacksonville, FL) |
| Date: | Monday, December 9, 2013 |
| Time: | 19:46 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 220 |
| Speed (MPH): | 16.1 Avg / 26.8 Max |
| Power (Watts): | 161 Avg / 337 Max |
| Cadence (RPM): | 53 Avg / 74 Max |
| Heartrate (BPM): | 151 Avg / 160 Max |
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