Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bob Applegate
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 9, 2013
Time: 28:14
Distance: 7.87 Miles
Completed:
Calories: 391
Speed (MPH): 16.8 Avg / 30.8 Max
Power (Watts): 207 Avg / 420 Max
Cadence (RPM): 48 Avg / 81 Max
Heartrate (BPM): 157 Avg / 174 Max

Ghost

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