Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: david berger
Team: Fitness Superstore (Benicia, CA)
Date: Monday, December 9, 2013
Time: 24:17
Distance: 5.64 Miles
Laps: 1.1
Calories: 194
Speed (MPH): 13.9 Avg / 21.4 Max
Power (Watts): 109 Avg / 238 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 21:09
0.64 mi in 3:08