Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Chris Norment
Team: SUNY - Brockport (Brockport, NY)
Date: Monday, December 9, 2013
Time: 14:38
Distance: 4.50 Miles
Laps: 3.0
Calories: 174
Speed (MPH): 18.5 Avg / 22.8 Max
Power (Watts): 174 Avg / 340 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 158 Avg / 178 Max

Laps

1.50 mi in 5:08
1.50 mi in 4:54
1.50 mi in 4:36