Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Monday, December 9, 2013
Time: 27:37
Distance: 8.16 Miles
Laps: 1.2
Calories: 390
Speed (MPH): 17.7 Avg / 24.5 Max
Power (Watts): 211 Avg / 438 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 134 Avg / 176 Max

Laps

6.98 mi in 22:31
1.18 mi in 5:06