Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Grant Bray
Team: Little Rock Athletic Club (Little Rock, AR)
Date: Tuesday, December 10, 2013
Time: 20:04
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 14.9 Avg / 18.9 Max
Power (Watts): 130 Avg / 278 Max
Cadence (RPM): 84 Avg / 90 Max
Heartrate (BPM): 148 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.