Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Lee
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 10, 2013
Time: 28:56
Distance: 7.38 Miles
Laps: 1.1
Calories: 343
Speed (MPH): 15.3 Avg / 25.8 Max
Power (Watts): 174 Avg / 490 Max
Cadence (RPM): 49 Avg / 97 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

6.98 mi in 23:51
0.40 mi in 5:05