Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Phil Mills
Team: Club PCF (Bellvue, WA)
Date: Tuesday, December 10, 2013
Time: 43:15
Distance: 12.79 Miles
Laps: 2.9
Calories: 555
Speed (MPH): 17.7 Avg / 26.3 Max
Power (Watts): 189 Avg / 447 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 129 Avg / 173 Max

Laps

4.42 mi in 14:45
4.42 mi in 14:46
3.95 mi in 13:44