City Express 4.53 mi

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Lap Details

Rider: travis quick
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Tuesday, December 10, 2013
Time: 31:13
Distance: 4.53 Miles
Completed:
Calories: 221
Speed (MPH): 8.7 Avg / 29.5 Max
Power (Watts): 94 Avg / 401 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 118 Avg / 143 Max

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