Ironhorse Rush 6.00 mi

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Lap Details

Rider: Sarah Umlandt
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Tuesday, December 10, 2013
Time: 26:02
Distance: 6.01 Miles
Completed:
Calories: 228
Speed (MPH): 13.8 Avg / 26.0 Max
Power (Watts): 122 Avg / 233 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 168 Avg / 174 Max

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