Rider: | Paul Dembowski |
Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
Date: | Tuesday, December 10, 2013 |
Time: | 17:01 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 149 |
Speed (MPH): | 15.6 Avg / 22.1 Max |
Power (Watts): | 121 Avg / 267 Max |
Cadence (RPM): | 90 Avg / 117 Max |
Heartrate (BPM): | 151 Avg / 167 Max |
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