Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Molzahn
Team: YMCA - Fremont (Fremont, NE)
Date: Tuesday, December 10, 2013
Time: 4:17
Distance: 1.5 Miles
Completed:
Calories: 72
Speed (MPH): 20.9 Avg / 23.6 Max
Power (Watts): 254 Avg / 374 Max
Cadence (RPM): 90 Avg / 97 Max
Heartrate (BPM): 177 Avg / 188 Max

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