Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: GARY WASSERMAN
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 11, 2013
Time: 21:42
Distance: 7.26 Miles
Laps: 1.0
Calories: 376
Speed (MPH): 20.1 Avg / 31.4 Max
Power (Watts): 265 Avg / 587 Max
Cadence (RPM): 77 Avg / 135 Max
Heartrate (BPM): 150 Avg / 173 Max

Laps

6.98 mi in 20:40
0.28 mi in 1:02