Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Sharon Millard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 11, 2013
Time: 48:10
Distance: 10.06 Miles
Laps: 1.4
Calories: 362
Speed (MPH): 12.5 Avg / 21.2 Max
Power (Watts): 101 Avg / 287 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 152 Avg / 184 Max

Laps

6.98 mi in 32:34
3.08 mi in 15:36