| Rider: | John Hansmeier |
| Team: | home 321 church (Lincoln University, PA) |
| Date: | Wednesday, December 11, 2013 |
| Time: | 16:41 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 161 |
| Speed (MPH): | 15.9 Avg / 18.5 Max |
| Power (Watts): | 137 Avg / 202 Max |
| Cadence (RPM): | 67 Avg / 78 Max |
| Heartrate (BPM): | 125 Avg / 135 Max |
Personal Best
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