Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Chris Norment
Team: SUNY - Brockport (Brockport, NY)
Date: Wednesday, December 11, 2013
Time: 14:32
Distance: 4.50 Miles
Laps: 3.0
Calories: 178
Speed (MPH): 18.6 Avg / 22.2 Max
Power (Watts): 180 Avg / 390 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 156 Avg / 194 Max

Laps

1.50 mi in 5:06
1.50 mi in 5:01
1.50 mi in 4:25