| Rider: | Richard Gaines |
| Team: | YMCA - Metro Atlanta - Wade Walker Park (Stone Mountian, GA) |
| Date: | Wednesday, December 11, 2013 |
| Time: | 23:01 |
| Distance: | 3.62 Miles |
| Laps: | 3.6 |
| Calories: | 156 |
| Speed (MPH): | 9.4 Avg / 12.0 Max |
| Power (Watts): | 90 Avg / 112 Max |
| Cadence (RPM): | 84 Avg / 96 Max |
| Heartrate (BPM): | 104 Avg / 114 Max |
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