| Rider: | travis quick |
| Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
| Date: | Wednesday, December 11, 2013 |
| Time: | 16:33 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 154 |
| Speed (MPH): | 14.4 Avg / 24.3 Max |
| Power (Watts): | 132 Avg / 355 Max |
| Cadence (RPM): | 53 Avg / 100 Max |
| Heartrate (BPM): | 151 Avg / 169 Max |
Personal Best
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