Bent Spoke 4.00 mi

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Lap Details

Rider: Peter Hamouroudis
Team: Retro Fitness - Wall (Manasquan, NJ)
Date: Wednesday, December 11, 2013
Time: 11:15
Distance: 4.01 Miles
Completed:
Calories: 226
Speed (MPH): 21.0 Avg / 29.3 Max
Power (Watts): 311 Avg / 598 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 159 Avg / 182 Max

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