Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: rick martin
Team: JET Fitness Center (Osceola, IA)
Date: Wednesday, December 11, 2013
Time: 18:31
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 16.1 Avg / 19.6 Max
Power (Watts): 159 Avg / 266 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 131 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.