Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: P Roulet
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Wednesday, December 11, 2013
Time: 11:33
Distance: 3.37 Miles
Completed:
Calories: 130
Speed (MPH): 17.5 Avg / 22.3 Max
Power (Watts): 163 Avg / 243 Max
Cadence (RPM): 86 Avg / 98 Max
Heartrate (BPM): 151 Avg / 167 Max

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