| Rider: | John Narigon |
| Team: | Mary Greeley Rehab & Wellness (Story City, IA) |
| Date: | Wednesday, December 11, 2013 |
| Time: | 1:05:16 |
| Distance: | 20.02 Miles |
| Completed: | |
| Calories: | 1,038 |
| Speed (MPH): | 18.4 Avg / 37.2 Max |
| Power (Watts): | 240 Avg / 566 Max |
| Cadence (RPM): | 76 Avg / 102 Max |
| Heartrate (BPM): | 158 Avg / 168 Max |
Personal Best
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