| Rider: | Frank Diaco |
| Team: | Retro Fitness - Clark (Clark, NJ) |
| Date: | Thursday, December 12, 2013 |
| Time: | 7:30 |
| Distance: | 2.03 Miles |
| Completed: | |
| Calories: | 81 |
| Speed (MPH): | 16.2 Avg / 21.5 Max |
| Power (Watts): | 156 Avg / 288 Max |
| Cadence (RPM): | 89 Avg / 100 Max |
| Heartrate (BPM): | 147 Avg / 160 Max |
Personal Best
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