Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Stuart Smith
Team: Verizon Fitness Center - Little Rock (Little Rock, AR)
Date: Thursday, December 12, 2013
Time: 20:47
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 15.6 Avg / 24.1 Max
Power (Watts): 153 Avg / 497 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 126 Avg / 151 Max

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