Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: tara portee
Team: 8138897746 (Tampa, FL)
Date: Thursday, December 12, 2013
Time: 33:40
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 12.7 Avg / 19.0 Max
Power (Watts): 109 Avg / 320 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 149 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.