Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Nancy Nanavaty
Team: Falco Realty (Hanover, MA)
Date: Thursday, December 12, 2013
Time: 53:13
Distance: 12.22 Miles
Laps: 1.1
Calories: 570
Speed (MPH): 13.8 Avg / 28.2 Max
Power (Watts): 154 Avg / 426 Max
Cadence (RPM): 63 Avg / 108 Max
Heartrate (BPM): 169 Avg / 181 Max

Laps

11.53 mi in 45:01
0.69 mi in 8:12