Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Vaillancourt
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Thursday, December 12, 2013
Time: 17:40
Distance: 4.00 Miles
Laps: 4.0
Calories: 120
Speed (MPH): 13.6 Avg / 18.5 Max
Power (Watts): 89 Avg / 177 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 4:10
1.00 mi in 5:24