| Rider: | P Blake |
| Team: | Magnuson Athletic Club (Seattle, WA) |
| Date: | Thursday, December 12, 2013 |
| Time: | 19:16 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 240 |
| Speed (MPH): | 14.1 Avg / 31.9 Max |
| Power (Watts): | 183 Avg / 586 Max |
| Cadence (RPM): | 82 Avg / 101 Max |
| Heartrate (BPM): | 136 Avg / 193 Max |
Personal Best
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