Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Chris Norment
Team: SUNY - Brockport (Brockport, NY)
Date: Thursday, December 12, 2013
Time: 16:42
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 17.9 Avg / 22.3 Max
Power (Watts): 179 Avg / 304 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 171 Avg / 189 Max

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