Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Breithaupt
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Thursday, December 12, 2013
Time: 15:56
Distance: 3.89 Miles
Laps: 1.2
Calories: 156
Speed (MPH): 14.6 Avg / 22.1 Max
Power (Watts): 140 Avg / 254 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 160 Avg / 197 Max

Laps

3.37 mi in 11:36
0.52 mi in 4:20