Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 12, 2013
Time: 17:21
Distance: 5.03 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 17.4 Avg / 22.8 Max
Power (Watts): 196 Avg / 328 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 131 Avg / 158 Max

Laps

4.42 mi in 14:08
0.61 mi in 3:13