Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: David Crust
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 12, 2013
Time: 28:15
Distance: 9.00 Miles
Laps: 1.1
Calories: 413
Speed (MPH): 19.1 Avg / 28.1 Max
Power (Watts): 219 Avg / 586 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 131 Avg / 170 Max

Laps

8.38 mi in 25:14
0.62 mi in 3:01