Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Rich Cartier
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Thursday, December 12, 2013
Time: 42:43
Distance: 11.03 Miles
Completed:
Calories: 509
Speed (MPH): 15.4 Avg / 26.5 Max
Power (Watts): 174 Avg / 448 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 118 Avg / 181 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.