Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Vaillancourt
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Friday, December 13, 2013
Time: 5:39
Distance: 1.31 Miles
Laps: 1.3
Calories: 41
Speed (MPH): 13.9 Avg / 18.4 Max
Power (Watts): 97 Avg / 185 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 124 Avg / 146 Max

Laps

1.00 mi in 4:28
0.31 mi in 1:11