Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Claude Nadeau
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Friday, December 13, 2013
Time: 32:35
Distance: 7.36 Miles
Laps: 1.5
Calories: 233
Speed (MPH): 13.6 Avg / 21.7 Max
Power (Watts): 95 Avg / 209 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 115 Avg / 140 Max

Laps

5.00 mi in 20:32
2.36 mi in 12:03