Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Kilker
Team: Rochester Athletic Club (Rochester, MN)
Date: Friday, December 13, 2013
Time: 15:02
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 15.9 Avg / 22.2 Max
Power (Watts): 156 Avg / 369 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 166 Avg / 184 Max

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